Improve nonverbal communication
Nonverbal communication is important in the workplace because it affects the work environment. What you communicate nonverbally can expose how you feel. If your nonverbal communications skills are poor, you may be communicating negativity and making your coworkers uncomfortable. To improve your nonverbal skills, you must first identify the areas where you are lacking.
Establish eye contact when speaking to others. When you make direct eye contact, it shows the other party that you’re interested in what he is saying. If you must give a presentation at work, establish eye contact with the audience. It tell them that you are confident in what you are presenting. Making direct eye contact provides others with the comfort needed to communicate with you in return.
Your facial expressions convey your emotions. Facial expressions are typically universal, which means they convey the same message globally. A frowning person is usually upset. Offer a smile when talking to someone. This tells people that you are happy or in a good mood. It also creates an atmosphere with warmth and friendliness, allowing others to feel comfortable.
Related Reading: How to Interpret Nonverbal Messages in the Workplace
Pay attention to your proximity to others. Different cultures view proximity in various ways, so take notice if the person you’re communicating with is uncomfortable. This could mean that you are standing too close, and should create some distance between the two of you. The amount of physical space given can convey many emotions. For example, a person who is behaving aggressively is probably standing very close to the other person.
Look at your posture. Slouching shows that you are not interested in what a person is saying. Your body movement is also important. For example, swinging your leg back and forth while sitting in a meeting tells others you are impatient, bored and uninterested. Sit up straight and face others when talking.
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4. How can I use non-verbal communication to improve how others perceive and understand me?
Remember that our listeners process non-verbal cues automatically and almost unconsciously. Use gestures and facial expressions to reinforce what you're saying. Be aware that you are sending out non-verbal messages all the time. Become more self-aware of how you speak and the impact of your mode of dress and even the way you stand or sit. Increased self-awareness (without becoming self-conscious) and using non-verbal cues on purpose are probably the best ways to improve your non-verbal impact on others.
Improving Nonverbal Communication? | Yahoo Answers
Smile for starters. Make sure your shoulders are down and relaxed and not hunched forward or tensed up to your neck. Head is held high and positive. Hands are relaxed. Read Body Language for Dummies. It fills you in pretty good on all sorts of topics concerning body language.
How do you improve your non-verbal communication?
Because non-verbal Communications is unconscious behavior trigger by previous events in live it's very hard to control or change. One way of do it is going in therapy and resolve some of your major trauma's in life this will effect your non-verbal behavior significantly.
Another option is, to come to one of our trainings or workshops and get inside in the development of the non-verbal communications and what it does for you and others in the communication. If you are able to pick up signals of others more consciously, your EQ increases and get your message more effectively across.